Lektoři

Solarin Simona

Power Yoga

pedagog

Zaměření

AE – Aerobik (high/low) (body styling)
LBT (legs, bums & tums) or BF (Body-form class)
Abs and Back class, S & T – Stretch & Tone class
TS & R – Total Stretch & Relaxation
Pilates class, Body Balance, Fit-ball
RT – Resistance Training (Body Pump), Circuit training
Basic Step class, Step interval (Step & tone), Dance Step

Vzdělání

2007 FACE (Fitness Aerobics Czech Education) in Prague, Czech Republic
Funky/Hip Hop, Total Body Conditioning, Post Convention Workshop – Cross Phrasing
method, Repeaters, Split & Join (methods in AE & step), Stretch diploma, Power Step
diploma, Ae, Step, body styling + power work, slow toning certificate, MTV Basic Dance
certificate
2004 Fitness training in Hong Kong, China, Step module, Pilates and yoga modules
Ballet training – Dance School in Hong Kong
2003/4 ISI Asia – Iceskating Institute Asia, Hong Kong, China
2003 City Lit, London, UK – Advanced Stretch & relaxation course (City Lit, London)
leden 2002 YMCA Fitness Industry Training completed in London, UK – Studio Resistance
Training module (YMCA, London)
říjen 2001 YMCA Fitness Industry Training, London, UK

professional Studio Instructor Award – mezinárodní ocenění:
Exercise and Fitness Knowledge Certificate
Exercise to Music Certificate
Theory papers – N/SVQ Exercise and fitness – Level 2
Worksheets (Develop and Maintain Positive Working Relationships with
Customers, Dealing with Accidents & Emergencies, Promote the Adoption and
Maintenance of Regular Physical Activity)
CPR, Planning, Teaching, Evaluation for an ETM – Exercise to Music (Aerobics) class

Profesionální praxe

zahraniční zkušenosti:
Holmes Place (London), Magnet Leisure centre (Maidenhead, UK) – hi/low Aerobics, 2004
David Lloyd (Maidenhead, UK) – covering pilates classes, Pineapple Dance Studios (Covent
Garden, London) covering flexibility and limbering class, Discovery Bay Residency Club,
LRC – Ladies Recreational Club, Club HAL Auditions: Fitness First, Physical, California,
Seasons

pracovní zkušenosti ČR:
Homes Place, Hit Fit Flora, Delroys Gym, Centrum krasy & dlouhověkosti, Fit Club Classic, Fit Club Fanatic