News
Season September 2026 – January 2027 is here.
25.8.2026
New instructors, new courses, and a new fitness programme for the whole family. Our studio’s programme for the upcoming season is sure to catch your attention. Whether you prefer dance styles ranging from street dance to ballet or enjoy a variety of fitness activities offered through Open Class sessions, you’re sure to find something you love in our new schedule.
New at our studio: Family Weekend – a fitness programme for the whole family offering you and your kids a fun and beneficial way to exercise together.
Two classes take place simultaneously: your kids can enjoy Fit Kid lesson while in the second studio you can enjoy Strength Training for adults.
Fit Kid is a programme for kids aged 6–11, combining fitness exercises and games in a fun and engaging way. It focuses on teaching correct movement and breathing techniques and on preventing potential movement and postural imbalances in children.
Strength Training for adults (running alongside the Fit Kid class for kids) incorporates the principles of DNS – Dynamic Neuromuscular Stabilization, developed by Professor Pavel Kolář. The programme focuses on improving muscular strength, endurance and overall physical fitness.
By taking part in Weekend, you will support both your own health and your kid’s healthy development. Family Weekend is a meaningful way to spend nice time together.
Who leads the Family Weekend classes:
The Family Weekend instructors are highly respected professionals in their fields:
Leona Qaša Kvasnicová – Pilates instructor, a successful professional dancer with many years of experience, Star Dance judge and performer in the Vivaldianno multimedia project.
Kateřina Stryková – lDNS and yoga instructor, renowned physiotherapist and former member of Richard Hes’s legendary UNO dance company.
Majda Zemanová – renowned physiotherapist with many years of experience working in the top sports field.
Anna Chutorecká – Pilates Instructor, Therapeutic Exercise Trainer, DNS Method Instructor.
Throughout the season, all instructors will rotate between both classes – Strength Training and the Fit Kid program – so that you and your kids have the opportunity to get to know each of them.
You can find out more about the Family Weekend program here.
More news to our programme:
Meet the new instructors at our studio
Lucie Jansová – equally at home teaching children, ballet and Contemporary Dance.
Body condition for kids 4-6 years old – Tue 17:00-18:00
Musical Dance for kids 8-12 years old – Tue 18:00-19:00
miniBroadway for kids 8-12 years old – Thu 16:00-17:00
Lýdie Švojgerová – ballet and children’s class instructor, and a classical ballet dancer.
Body condition for kids 4-6 years old – Thu 15:30-16:30
News: Ballet for kids 8-11 years old – Thu 16:30-17:30
Bára Smržová – teaches children and teenagers as well as Contemporary Dance technique.
Body condition for kids 4-6 years old – Wed 15:30-16:30
Body condition for kids 6-8 years old – Wed 16:30-17:30
Djotto – the successor to the popular teacher Seorin Lee, with whom she worked closely.
K-POP for teenagers 12-16 years old – Thu 17:30-18:30
Sylvie Hégrová – Contemporary Dance instructor whose style is also influenced by street dance, making her classes particularly appealing to teenagers.
Contemporary Dance for intermediate teenagers 10-14 years old – Mon 16:00-17:30
Jarek Cemerek – an internationally acclaimed instructor with teaching experience around the world. Take a look at his (brief) biography and you’ll be surprised.
Jazz Dance for beginners– Mon 19:30-21:00
Matěj Císarz – an experienced Street Dance instructor and active Street Dance performer.
Street Dance for adults, beginners – Wed 17:30-18:30
New courses on offer at the studio
Ballet on Pointe – adults, intermediate level, with Pavlína Červíčková, – one of the stars among our ballet instructors. Wed 20:00-21:00
Pilates Open Class on Monday 11:30 now with Michaela Hernychová – a certified Pilates instructor and popular Contemporary Dance teacher.
Last but not least - an important reminder for you.
If you are not sure if your choice of course is right, or if you are hesitating between two or more courses or lecturers, use the trial lesson option then. You can try each course you are interested in once. If you decide to take the course immediately after the trial lesson, we will deduct the fee for the trial lesson from your course fee. More detailed information can be found here.
The interactive schedule for the new season is here, the printable version can be downloaded here.
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