Teachers
Chutorecká Anna
Pilates Instructor, Therapeutic Exercise Trainer, DNS Method Instructor
Professional Qualifications
2025
Certified DNS Trainer Diploma, Rehabilitation Prague School
2024-2025
Pilates Instructor – Reformer 1 & 2, MyPilates Prague
DNS Developmental Kinesiology Concept – Sports course, Parts I, II & III, Rehabilitation Prague School
FAscia MOvement – Fascial Training, Anatomy Trains in Motion (FAscia MOvement), PRACTICA Moscow
2024
Pilates Instructor – Advanced Pilates (Equipment), MyPilates Prague
Pilates Instructor – Spinefitter Workshop, MyPilates Prague
2023-2024
Pilates Instructor Qualification – Matwork, MyPilates Prague
2023
Pilates Instructor – Movement Principles 1 & 2, MyPilates Prague
3D Fitness Training Seminar, IQ Pohyb Academy, Prague
Spine – Kyphotic Curves & Posture, Level II seminar, IQ Pohyb Academy Prague
Spine – Lordotic Curves & Posture, Level II seminar, IQ Pohyb Academy Prague
Core – Breathing & Diastasis, Level II Posture seminar, IQ Pohyb Academy Prague
Core Stabilization System & Abdominal Strengthening Principles, Level I Posture seminar, IQ Pohyb Academy Prague
Exercise for Seniors – Level I, IQ Pohyb Academy Prague
2020
Therapeutic Exercise Instructor – Professional retraining course, IQ Pohyb Academy Prague
2018
Therapeutic Use of Thera-Band
2017
Spiral Stabilization (SM System) Course 2A + 2B – Lumbar, Cervical & Thoracic Spine
Spiral Stabilization (SM System) Course 1A + 1B + 1C + 1D – Basic Principles of the Method
Anna teaches the principles of healthy movement, body awareness, and the integration of correct movement patterns into both sport and everyday life – helping each person make their body a source of support and an ally rather than a burden.
Having experienced long-term back problems and exhaustion herself, she came to understand through both personal experience and professional education that back pain can recede when functional strength replaces overloading – creating a strong yet flexible core that allows people to feel light, strong, and free in their own bodies.
Her passion for movement and sport has taken her from dance, skiing, board sports, and tennis to other activities, including horse riding and figure skating.