Courses and lessons for adults
Female Dancehall
beginners
Female Dancehall
Dance full of feminine energy and self-confidence.
Dancehall is a music and dance style originating in Jamaica. It is dynamic, playful, and full of life - danced by both men and women. But it is women who have created their own segment called Female Dancehall, where femininity, sensuality and strength are fully expressed.
On the course you will immerse yourself in the Jamaican atmosphere and learn not only sensual choreography, but above all how to work with your own body, technique and steps.
In the course you will learn:
- waistline and booty techniques (working with hips and pelvis)
- female dancehall steps created by Jamaican dancers
- expression, posture and flow that will make you shine on the dance floor and in everyday life.
Dancehall is more than just dancing - it's energy that fills you with joy, boosts your confidence and allows you to express yourself to the fullest. Together we will create a safe space where you can relax, enjoy the music and tap into your feminine energy.
The class is open to all women regardless of experience - all that matters is the desire to move, dance and discover the beauty of feminine movement.
What to wear: sports clothing and indoor shoes with white soles.
Teachers
